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going to try something radical
Jan. 3rd, 2018 12:32 pmI've been having trouble with insulin resistance and rising blood sugar. I've decided that I'm going to try the keto diet.
Yes, I realize that this is one of the new fads, and there are health risks, namely muscle loss -- with possible heart complications in extreme cases. I will watch my body closely and stop if I begin to show adverse reactions.
I'll be posting about this now and then. Let me know if you really don't want to hear about it, and I'll add a filter.
Yes, I realize that this is one of the new fads, and there are health risks, namely muscle loss -- with possible heart complications in extreme cases. I will watch my body closely and stop if I begin to show adverse reactions.
I'll be posting about this now and then. Let me know if you really don't want to hear about it, and I'll add a filter.
